Vitamin D is crucial for the proper absorption of calcium and potassium to help the formation of healthy bones and teeth and maintain neuromuscular function. It can either be obtained from our diet (natural sources are fish, milk and egg yolks) or manufactured by the action of sunlight on the skin.

Vitamin D helps to:

• Release calcium from the bones into the blood, for proper distribution
• Maintain healthy skin and avoid dryness
• Keep joints moving freely
• Prevent hair loss
• Reduce osteoporosis
• Improve general mood

As well as the products listed below, Vitamin D can also be found in the majority of the products in the Multi Formulas and Daily Packs sections.